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I and my method
This is not a diet, nor a miracle method.
My proposal is to help you accompany you towards a true metamorphosis in your physique and your health, with results that last over time.
This is not a diet, nor a miracle method.
My proposal is to help you accompany you towards a true metamorphosis in your physique and your health, with results that last over time.
I'll tell you a little...
When I was 19 I put on a coat for the first time in my life.
It was December and we had moved from hot Venezuela to humid northern Spain.
I was starting a new path in my life.
I had to study something different since continuing with a marketing career was unfeasible, so the option of dietetics and nutrition arose. We are talking about the year 1991.
Once I finished my studies I realized one thing, almost no one cared about the issue of eating better, so I had to reinvent myself again and take out an ace I had up my sleeve.
I offered to teach aerobics instructor classes, something that at that time was beginning to be in high demand in Spain thanks to a girl named Eva Nasarre.
So many years passed in which I combined my work as a fitness instructor with the diets I offered to my clients.
I worked in a few gyms, set up my own center and ran a school (FEDA), a reference at that time in the training of sports technicians.
Everything flowed wonderfully until I turned 45...
Everything flowed wonderfully
until I turned 45...
...and then do you know what happened?
...and then
do you know what happened?
Through my experience, I understood that profound, long-term change requires more than occasional diets or exercises. It requires a multidisciplinary approach. Therefore, my job consists of providing constant support, with tools and resources that help you apply what you have learned in your daily life effectively.
Why am I telling you all this?
Simply because I want you to know that I began my work in the field of wellness more than 28 years ago and, since then, I have dedicated my life to positively transforming the lives of others. My love for my work is reflected in each of my clients, demonstrating that passion is the secret ingredient for success.
By the way, I forgot to tell you if you want to know about my titles, am:
Coaching Nutricional
Universidad de Santiago de Compostela
(1995)
Fitness Manager y entrenadora personal
Diferentes disciplinas
(Desde 1990)
Técnico en dietética y nutrición
Rama Sanitaria
(Promoción 1995)
What do I like to work?
Firstly, I would like to tell you that I do not work in sessions, I work in monthly accompaniment.
My commitment is to offer you all my knowledge, experience, enthusiasm and energy to help you achieve those goals you long for. For this reason, I do not offer single sessions or predefined packages, I work with you through personalized plans that extend over a month.
To achieve significant change, it is essential that we get to know each other and spend time together. This way we can work side by side towards that deep and lasting change you are looking for.
